Bench press(push up) resistance band unlike the conventional bench press equipment, it's light, small,adjustable,safe, and easy to pack away for travel. You can select how much resistance by selecting one to three tubes
Resistance band training is extremely effective at burning fat and increasing muscle strength, and also help you increase coordination, flexibility, boost stamina, range of motion, exercise different muscle groups, such as shoulder, booty, arm, chest, back, abs, leg, butt, and etc. Perfect for all, whether beginners or experts, men, women or children, boys or girls. You can burn your fat at home
