Pelvic Roller Tollne 8

Pelvic Roller Tollne 8

Pelvic Rolling is a convenient way to tone your hips and waist and improve your pelvis posture. You can use it sitting down or standing up. Just strap it onto your upper legs and then move your legs up and down. The "8" refers to the rotation shape the device makes as it "rolls" between your legs, helping you exercise your pelvis and waist. The makers have used motion-capture technology to analyze the muscle benefits of the Tollne 8 and say it is better than walking and recommended you use it for five minutes a day.

• Can be used sitting, standing, or lying down
• Ideal for toning hips, waist, pelvic posture
• Rotation motion adjustable to three settings
• Recommended 5 minutes per day

A healthy body is what a beautiful body that we women aim for. To do this, move firmly the muscles around the pelvis, are stimulated, it is necessary to loosen. Moving around the pelvis to the vertical and horizontal, and diagonal "di rotation of three-dimensional 8" is to mobilize the body stem Inner, leads to a healthy body. The body is shaped by habits of day-to-day movement. It does not matter even a short period of time. To continue the correct motion, leading to a healthy body.

[Exercise] and standing, sitting, you can also chair!

The pelvis is an important site that supports the spine from the lumbar spine, the legs in connection posture, walking from the hip. It is possible to increase the muscle function around it, which leads in turn lower abdomen, thighs, buttocks, also the beauty of the body such as the waist. Beautiful healthy bodybuilding is, from the functional UP of muscles around the pelvis. Widely known "pelvis turning" sliding motion in the transverse direction has become the mainstream. However, the muscles around the pelvis, and are convoluted in multiple directions, improvements that can approach have been limited by the rotation of the horizontal only. So, not only in the transverse direction to give a hint from unicycle of movement, vertical, we have devised a character movement of 3D pelvis 8 longitudinal direction also train in a comprehensive manner.